Restore Your Spiritual Enegy:
As we go through life, we tend to look for something or someone that will guide you on a spiritual journey. We all want to feel at peace and find some serenity at some point. The universe is something awesome and can guide you through a journey that is powerful.
One of the most important things you can do to stay connected to the universe are listed below:
-Meditate
-Cleanse your home with Sage and yourself
-Place sea salt in small cups in the 4 corners of your house
-Keep a cup of water by yur bed side and empty every morning placing a fresh cup every night
-Keep a pot of cinnamon sticks, cloves and star anise and boil thrn place on low fire. Makes the house smell good and attract the good spirits
-Take an herbal bath at least once a week particularly mint or a cinnamon bath. Boil, strain add some holy water, pray over it and store in the fridge. Make enough and you will always be well stocked.
Finding and making the time is very important. Set one day aside for yourself. I usually like to keep Sundays for "ME" time. A day where you can relax, pamper yourself, meditate and focus. It is a good way to start your week off. Prepare yourself mentally and physically for all the unforeseen things that is waiting for you throughout the week whether good or bad.
It is also a good way to re-engergize yourself and to refocus on the things you want to accomplish. Get connected with the universe. By doing so, you will feel aligned and more in tune to the universe as opposed as feeling as though you are all over the place and feeling uncomfortable.
A peace of mind, staying healthy, getting healthy mentally and spiritually is as important to our well being as maintaining yourself on a healty diet in order to prevent medical issues such as high blood pressure, diabetes and clogged arteries.
As we go through life, we tend to look for something or someone that will guide you on a spiritual journey. We all want to feel at peace and find some serenity at some point. The universe is something awesome and can guide you through a journey that is powerful.
One of the most important things you can do to stay connected to the universe are listed below:
-Meditate
-Cleanse your home with Sage and yourself
-Place sea salt in small cups in the 4 corners of your house
-Keep a cup of water by yur bed side and empty every morning placing a fresh cup every night
-Keep a pot of cinnamon sticks, cloves and star anise and boil thrn place on low fire. Makes the house smell good and attract the good spirits
-Take an herbal bath at least once a week particularly mint or a cinnamon bath. Boil, strain add some holy water, pray over it and store in the fridge. Make enough and you will always be well stocked.
Finding and making the time is very important. Set one day aside for yourself. I usually like to keep Sundays for "ME" time. A day where you can relax, pamper yourself, meditate and focus. It is a good way to start your week off. Prepare yourself mentally and physically for all the unforeseen things that is waiting for you throughout the week whether good or bad.
It is also a good way to re-engergize yourself and to refocus on the things you want to accomplish. Get connected with the universe. By doing so, you will feel aligned and more in tune to the universe as opposed as feeling as though you are all over the place and feeling uncomfortable.
A peace of mind, staying healthy, getting healthy mentally and spiritually is as important to our well being as maintaining yourself on a healty diet in order to prevent medical issues such as high blood pressure, diabetes and clogged arteries.
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