Welcome to my Blog

Staying focused and positive is the key to attracting positive things and positive people into our life. Opening doors instead of closing them. I will share many things that can be of help to you. Enjoy!

Monday, October 31, 2011

The Great Coffee Bath

Have you ever had a day that was very hectic and just coming from a place full of negative engergy?  Are there people who you work with, live with or just know that are negative?  There are so  many factors that play a part as to the energy we feel or just pick up. 

Feeling a heavy load is draining and can make us irritated, angry, sad, or just out of our element.  Baths are a great way to relieve many of energy issues.  Of course, this is not to replace any medical issues that may mimic some of the symptoms.  However, on a spiritual level it is good to keep our lane free of negative energy and clogged.  The more we cleanse ourselves, the more we are open to the universe and absorb good and positive energy.

Coffee has some great properties and makes a great bath. It does not leave you sticky but leaves tou smelling great.

Coffee also is good for removing negative energy and cleaning your aura. Boil some water and add some coffee to boiling water. Strain coffee and let cool. After it cools off it is ready for use.

After your regular bath, take the coffee and start from the head down and drench yourself with the coffee as you pray to the universe to remove all negativity. After you are done, do not dry off, air dry. Immediately light a small white candle and thank the universe.

Using Nature To Replenish Our Energy

Nature is a beautiful thing. The earth is full of natural things such as trees, herbs, the ocean, flowers, etc. Many of the remedies that our great granparents and our grandparents used for colds and headaches were made from nature. Today, some practioners still use natural resources to assist in remedies physically and spiritually.

We tend to feel the energy that surrounds us. That energy can be sometimes good and sometimes bad. In any event, we can sense it and the negative energy has an impact on us more ways. Some signs that we are weighed down by negative energy or someone's evil eye are frequent headaches, heaviness on your neck, usually around the nape area. Your body feels like your being weighed down by a ton of bricks and/or body aches. Let's not confuse the fact that we do have physical ailments, however, negative energy usually makes these ailments worst and sometimes difficult to decipher. When in doubt you treat the symptoms for both the physical and the spiritual.

We can and should get into a routine of cleansing ourselves on a daily basis. As hard as it may be with our busy schedules our spiritual well-being is very important. At least one hour a day should be dedicated to meditation and using crystals, herbs and flowers to not only replenish our spiritual energy but to remove the negative energy as well.

A good daily ritual is to prepare a space where you will pray and meditate and connect to the universe. Take white flowers and rinse them in cold water, place into a pot and add some holy water and you can add your favorite perfume. Pray over it and let it sit for a while. After you take a regular bath take some of the mixture with the flowers and pour it all over your body as you pray that all negativity be removed. Start from your head on down. Air dry, do not dry off with towel. After you take a bath light a white candle and thank the universe. You can store the rest of the bath ina bottle and store in your refrigerator. You will not only refreshed but you will smell good, especially your hair.

This is a great bath to take at least 3x weekly. White flowers represent purity.

Saturday, October 29, 2011

Cleaning Your Chakras

As in my previos blog, we now know what are chakras.  It is important to keep you chakras clean just like you keep your body and your house clean.  By cleaning your chakras you will experience energy flowing through them and unobstructed.

You can clean your chakras by doing meditation.  My favorite is cleaning your chakra with a crystal quartz.  First, start by cleaning the quartz by running it under cold water and then praying over it.  Charging it to remove all negative energy when you use it.

Pass the quartz all over your body focusing on the 7 points of each chakra as you continue to focus and pray.  When you are done make sure you clean the quartz off by running it under cold water.  Keep the quartz in a cup of water and place by the window.  Allow the quartz to soak up the energy from the sun during the day and the energy from the moon at night until your next use.

Cleaning your chakra will make you feel so much better and you will be in a much better state of  health, success and much more.

Tuesday, October 25, 2011

What Are Chakras?

What are chakras?
The word chakra comes from an Indian Sanskirt word meaning wheel of light.  Chakras can best be described as the spinning wheel of energy.

The chakras starts at the base of he spine and go up through the head which located almost on your spinal column.  There are many chakras, however, there are 7 primary chakras.  These chakras deal with emotions and spirituality.  The primary chakras influence your health greatly.  Usually when a person experiences health concerns it is due to an in balance in the chakras and eventally manifest itself into a physical ailment.

Energy centers in our body in which energy flows through blocked energy.  As you begin to open your chakras, you will notice your energy increase in a positive way.  You will be filled with joy and light, so much when you walk into a room.  This positive energy will be surrounded all around you.

The universe is energy and all of nature.  The best resources there is.  You can utilize the water, herbs, plants and so much more.  Clean your chakras, make your aura clearer and turn it into positive energy.  there are 7 primary chakras we will be taking a look at and how they relate to our emotions.

First is the Crown Chakra and is located at the very top of the head and its color is Violet.  This chakra relates to wisdom, inner/outer beauty, creativity and connection to spirituality; self knowledge and spiritual awareness.

Second is the Third Eye Chakra and is located on the forehead between the eyes and its color is Indigo.  This chakra relates to insight, visualization and you have a good intuition.

Third is the Throat Chakra and its color is Blue and its located on your throat.  This chakra relates to self expression and communication.

Fourth is the Heart Chakra and its color is Green.  It is located at the center of the chest just above the heart.  The heart chakra relates to joy, inner peace, love, affection and you are compassionate.

Fifth is the Navel Chakra and its color is Yellow.  This chakra is located by your upper abdomen in the stomach area.  This chakra relates to asserting yourself, self-control and your self-esteem.

Sixth is the Sacral Chakra and its color is Orange.  This chakra is located by your lower abdomen two inches below the navel.  This chakra relates to feelings and sexuality, intimacy and you become passionate.

Seventh is the Root Chakra and its color is Red.  This chakra is located by the base of your spine in the tailbone area.  This chakra relates to being grounded and being secure.

Each chakra has a different color, vibration and symbol.  Each chakra needs to be balanced, cleaned and energized.

Upcoming blogs about balancing your chakras, so check back often.  

Sunday, October 23, 2011

6 Things To Restore Your Spiritual Energy

 Restore Your Spiritual Enegy:

As we go through life, we tend to look for something or someone that will guide you on a spiritual journey.  We all want to feel at peace and find some serenity at some point.  The universe is something awesome and can guide you through a journey that is powerful. 

One of the most important things you can do to stay connected to the universe are listed below:

-Meditate
-Cleanse your home with Sage and yourself
-Place sea salt in small cups in the 4 corners of your house
-Keep a cup of water by yur bed side and empty every morning placing a fresh cup every night
-Keep a pot of cinnamon sticks, cloves and star anise and boil thrn place on low fire. Makes the house smell good and attract the good spirits
-Take an herbal bath at least once a week particularly mint or a cinnamon bath. Boil, strain add some holy water, pray over it and store in the fridge. Make enough and you will always be well stocked.

Finding and  making the time is very important.  Set one day aside for yourself.  I usually like to keep Sundays for "ME" time.  A day where you can relax, pamper yourself, meditate and focus.  It is a good way to start your week off.  Prepare yourself mentally and physically for all the unforeseen things that is waiting for you throughout the week whether good or bad.

It is also a good way to re-engergize yourself and to refocus on the things you want to accomplish.  Get connected with the universe.  By doing so, you will feel aligned and  more in tune to the universe as opposed as feeling as though you are all over the place and feeling uncomfortable.

A peace of mind, staying healthy, getting healthy mentally and spiritually is as important to our well being as maintaining yourself on a healty diet in order to prevent medical issues such as high blood pressure, diabetes and clogged arteries.

Spiritual Cleansing

We live in a world and don't see the unknown but sometimes feel it.  Have you ever seen a black shadow pass you?  Have you ever had dreams as though you are falling and wake up just as you are going to hit the ground?  If you have answered yes to any of these, then you must believe that we all have an intuition and no matter what form it is or how it comes.

First, you have to acknowledge it and accept it.  Do not be afraid, the universe gives us all gifts.  Some people do not explore, accept and receive but rather turn away from it.  Accepting the gifts we receive from the universe is a powerful thing.  The universe gives it to you to use it, to enhance your life, to stay connected, etc.

Start off by meditating or praying to the universe, ask for guidance and patiently wait for a response.  You may not get one right away, maybe a day or two later, however, you will hear, feel, and see.  In the meantime, clean yourself off, not only by taking a bath, but clean your aura. 

By cleaning your aura, you can feel lighter and think clearly.  Take an egg and rinse it under cold water, pray over it and pass it all over your body starting from the head all the way down to your feet, as though you were taking a bath.  The egg sucks up all the negative energy, you may even feel the difference in the egg as it may feel heavier than when you first started to use it.  That's because it picks up all that negative energy that is waying you down.

After you have cleaned yourself thoroughly throw the egg out in the streets preferably in a street corner that you usually do not walk by.  Thank the universe!

Positive Vibes

Staying focused and positive can some time be difficult for some people.  Staying positive will attract positive energy and positive people into your life.  There are many aspects of staying and being positive.

Take time out for self everyday to unwind and unload all of that negative energy you have picked up throughout the day.  People are like vacuum cleaners.  We pick up alot of negative vibes and we feel it as frequent headaches, the back of your neck feeling heavy.

Take at least one hour every day and pamper yourself.  Meditate, cleanse yourself with an egg, and say a prayer.  Doing the simplest things on a daily basis can have a great impact on your mind, body and soul.

Light a candle and sit somewhere where it is  nice and quiet.  Sit in a comfortable position and clear you mind, get rid of all that clutter that is in your head.  Take deep breaths in and out.  Breathe in positive energy and exhale the negative energy.  Focus on a beautiful white, serene light coming to you and shining all over your body as you think of positive things and connecting with the universe.  Doing this at least one hour a day, can make you feel like a new person, see things in a positive way and getting rid of all that negative energy that surrounds you.  You want to attract positive energy into your life.  As a result, all good things, all positive things will come into your life.