Using Nature To Replenish Our Energy

Nature is a beautiful thing. The earth is full of natural things such as trees, herbs, the ocean, flowers, etc. Many of the remedies that our great granparents and our grandparents used for colds and headaches were made from nature. Today, some practioners still use natural resources to assist in remedies physically and spiritually.

We tend to feel the energy that surrounds us. That energy can be sometimes good and sometimes bad. In any event, we can sense it and the negative energy has an impact on us more ways. Some signs that we are weighed down by negative energy or someone's evil eye are frequent headaches, heaviness on your neck, usually around the nape area. Your body feels like your being weighed down by a ton of bricks and/or body aches. Let's not confuse the fact that we do have physical ailments, however, negative energy usually makes these ailments worst and sometimes difficult to decipher. When in doubt you treat the symptoms for both the physical and the spiritual.

We can and should get into a routine of cleansing ourselves on a daily basis. As hard as it may be with our busy schedules our spiritual well-being is very important. At least one hour a day should be dedicated to meditation and using crystals, herbs and flowers to not only replenish our spiritual energy but to remove the negative energy as well.

A good daily ritual is to prepare a space where you will pray and meditate and connect to the universe. Take white flowers and rinse them in cold water, place into a pot and add some holy water and you can add your favorite perfume. Pray over it and let it sit for a while. After you take a regular bath take some of the mixture with the flowers and pour it all over your body as you pray that all negativity be removed. Start from your head on down. Air dry, do not dry off with towel. After you take a bath light a white candle and thank the universe. You can store the rest of the bath ina bottle and store in your refrigerator. You will not only refreshed but you will smell good, especially your hair.

This is a great bath to take at least 3x weekly. White flowers represent purity.

Cleaning Your Chakras

As in my previos blog, we now know what are chakras.  It is important to keep you chakras clean just like you keep your body and your house clean.  By cleaning your chakras you will experience energy flowing through them and unobstructed.

You can clean your chakras by doing meditation.  My favorite is cleaning your chakra with a crystal quartz.  First, start by cleaning the quartz by running it under cold water and then praying over it.  Charging it to remove all negative energy when you use it.

Pass the quartz all over your body focusing on the 7 points of each chakra as you continue to focus and pray.  When you are done make sure you clean the quartz off by running it under cold water.  Keep the quartz in a cup of water and place by the window.  Allow the quartz to soak up the energy from the sun during the day and the energy from the moon at night until your next use.

Cleaning your chakra will make you feel so much better and you will be in a much better state of  health, success and much more.

What Are Chakras?

What are chakras?
The word chakra comes from an Indian Sanskirt word meaning wheel of light.  Chakras can best be described as the spinning wheel of energy.

The chakras starts at the base of he spine and go up through the head which located almost on your spinal column.  There are many chakras, however, there are 7 primary chakras.  These chakras deal with emotions and spirituality.  The primary chakras influence your health greatly.  Usually when a person experiences health concerns it is due to an in balance in the chakras and eventally manifest itself into a physical ailment.

Energy centers in our body in which energy flows through blocked energy.  As you begin to open your chakras, you will notice your energy increase in a positive way.  You will be filled with joy and light, so much when you walk into a room.  This positive energy will be surrounded all around you.

The universe is energy and all of nature.  The best resources there is.  You can utilize the water, herbs, plants and so much more.  Clean your chakras, make your aura clearer and turn it into positive energy.  there are 7 primary chakras we will be taking a look at and how they relate to our emotions.

First is the Crown Chakra and is located at the very top of the head and its color is Violet.  This chakra relates to wisdom, inner/outer beauty, creativity and connection to spirituality; self knowledge and spiritual awareness.

Second is the Third Eye Chakra and is located on the forehead between the eyes and its color is Indigo.  This chakra relates to insight, visualization and you have a good intuition.

Third is the Throat Chakra and its color is Blue and its located on your throat.  This chakra relates to self expression and communication.

Fourth is the Heart Chakra and its color is Green.  It is located at the center of the chest just above the heart.  The heart chakra relates to joy, inner peace, love, affection and you are compassionate.

Fifth is the Navel Chakra and its color is Yellow.  This chakra is located by your upper abdomen in the stomach area.  This chakra relates to asserting yourself, self-control and your self-esteem.

Sixth is the Sacral Chakra and its color is Orange.  This chakra is located by your lower abdomen two inches below the navel.  This chakra relates to feelings and sexuality, intimacy and you become passionate.

Seventh is the Root Chakra and its color is Red.  This chakra is located by the base of your spine in the tailbone area.  This chakra relates to being grounded and being secure.

Each chakra has a different color, vibration and symbol.  Each chakra needs to be balanced, cleaned and energized.

Upcoming blogs about balancing your chakras, so check back often.